How Vitamin D3 Effects the Body

Vitamin D3 is an important nutrient that we can typically get from the sun, but many people aren’t getting as much as they need. Supplements are an alternative way to reap the numerous benefits associated with the vitamin. You can choose from a range of different supplements, like Natural Factors Vitamin D3. The supplement provides 1000 IU, or 25 mcg, of vitamin D3 in the form of cholesterol. Through it, you can improve your ability to absorb and use nutrients like phosphorus and calcium, thereby assisting your teeth and bones. The vitamin plays a huge factor into keeping yourself in excellent health.

Natural Factors Vitamin D3

With the supplement by Natural Factors, you receive a natural form of the vitamin. With each dose, you can maintain consistent levels that are ideal for times that you don’t get enough sun or lack the dietary intake for vitamin D3. It’s a supplement that is best taken if you don’t leave the house often enough.

Normally, our bodies produce vitamin D3 when we expose our skin to the sun, or when we eat particular foods. Supplements are a convenient way to get the right amount of vitamin D3. As mentioned earlier, with the right amount of vitamin D3, you can improve your body’s absorption and use of phosphorus and calcium. These nutrients have been shown to protect the body against cancer, multiple sclerosis, and type 1 diabetes.

D3 has further functions in the body as a form of support for your immune system, nervous system, and cognitive function. The vitamin can prevent diabetes by regulating your insulin levels for optimal balance. It can improve your cardiovascular and lung health and function, as well as influence cancer developing genes by changing their expressions.

You can achieve the optimal levels of vitamin D3 through Natural Factors Vitamin D3. If you are spending about 5-10 minutes in the sun two to three times each week, you may not need to take the supplements. However, the body can only store vitamin D3 for about two weeks at a time, and may become deficient during winter, or as a result of other factors.

Surprising Benefits of Natural Factors Ultimate Probiotics

Your digestive tract houses trillions of tiny bacteria, holding tight to your digestive tract walls and actively working to perform their tasks. Though small, these bacteria are necessary to maintaining your health. When problems cause the delicate balance of species to fluctuate, such as stress, illness, poor food selection, or antibiotics, you can become ill in several different ways.

Delicate yet Important

There are good, and bad gut bacteria that can populate your gut. The good bacteria help you to digest properly, improves your immune system, and produces important vitamins. Bad bacteria lead to gastrointestinal distress, poor skin condition, mental health issues, and many other problems. You need a good balance of it all to maintain your health.

Keep an eye out for a few different signs that you need to be taking Natural Factors Ultimate Probiotic to improve your probiotic balance and nourish the existing beneficial bacteria to limit the growth of the bad bacteria. You may experience symptoms of digestive problems, such as gas, diarrhea, IBS, IBD, constipation, heartburn, bloating, or acid reflux. Beneficial bacteria produce neurotransmitters, and without them, it can lead to autism, brain fog, depression, OCD, and anxiety.

Without probiotics, you can become deficient in several essential minerals and vitamins. The microorganisms are important to producing and using these nutrients. Deficiencies in vitamin D, K, B12 and B7, and magnesium may point to an unhealthy gut. Antibiotics are particularly damaging to a healthy gut population. While they can help annihilate bad bacteria, but they can’t distinguish from the good bacteria that you need, and destroy them, too. These don’t replenish on their own without you taking steps to reintroduce the good bacteria to your body.

Replenish Probiotic Population

Natural Factors Ultimate Probiotic provides many awesome benefits that can improve your well-being. Probiotics have been found to improve immune health by sending neurotransmitters to improve antibody levels. LDL cholesterol, which is the bad kind, can be lowered, allowing your HDL levels to balance out. Probiotics promote the absorption and use of key nutrients, vitamins and minerals, that your body needs. It is particularly useful in combination with prebiotics.

Calcium and Collagen for Healthy Bones

Your bones consist of collagen, protein, and calcium, which is needs for optimal health. When you begin to lose collagen, your bone health can become at risk of low bone density, osteoporosis and other issues. In essence, collagen is a crucial component to the framework of our bones, allowing mineralization to occur. This makes it crucial to consider a strategy to keeping your bones healthy, such as Natural Factors Healthy Bones Plus kit. The kit provides BioSil Bone Collagenizer Matrix, a supplement that contains ch-OSA, along with Bone Mineralizer Matrix, a combination of vitamins K2 and D3, and calcium.

Benefits of the Natural Health Kit

Choline Stabilized Orthosilicic Acid, or ch-OSA, is a form of silica that is highly bioavailable. It has been proven through several clinical trials to offer incredible improvements to bone mineral density and health. One double-blind study with post-menopausal women struggling with poor bone density found that the BioSil contained in the Natural Factors Healthy Bones Plus kit improved density by 2% and collagen by 22% in the first year. Vitamin K2 is used to convert an inactive protein, osteocalcin, into the active form, making it a vital vitamin for the body. The protein keeps calcium inside the bones, so a deficiency of the vitamin may lead to osteoporosis.

D3 increases bone density, and is best when used with calcium. According to a study conducted by the National Osteoporosis Foundation and Institute for Better Bone Health, when women were consuming vitamin D only, they did not experience much of a benefit. However, women that consumed calcium, or calcium with vitamin D experienced an improvement. With Natural Factors Healthy Bones Plus, you get best consumption through the right combination of ingredients.

With these combined nutrients, you are getting some of the most significant ingredients needed to ensure optimal bone health. When these ingredients are combined together, they are more beneficial than they are individually. They offer support to one another to enhance bioavailability, ensuring that your bones can absorb and use them to their highest ability. Bone health is a vital aspect of our overall health.

3 Delicious Iron Vegan Protein Shakes

Produced by Iron Vegan, these protein powders provide a powerful combination of necessary minerals, vitamins, and proteins. Even if you are a sworn vegan, you do have nutritional needs that must be met. Don’t listen to the naysayers who claim that you cannot be vegan healthily. You are certainly able to meet your body’s needs for iron, protein, and more without resorting to less-healthy protein supplements. Iron Vegan provides organic vegan protein without that grainy texture through sprouted whole grain brown rice. Choosing a high quality protein source is a must, and now you can get plant-based proteins through a simple method.

Benefits of Iron Vegan

Iron Vegan Sprouted Protein powder boasts a full 17 grams of plant-based proteins made from 5 kinds of raw, non-GMO sprouted seeds and grains. Each serving contains a full amino acid profile without any artificial additives. Instead of sugar, Iron Vegan is sweetened using organic stevia leaf. The drink has a smooth mouth feel, and is very creamy rather than rough. The protein powder is versatile as well. You can add it to almond milk, or whatever drink you like, as well as muffins, oatmeal, pancakes, and other foods. Some even add it to their morning coffee!

You can choose from vanilla, chocolate, and unflavoured to get raw, unfiltered goodness and tons of protein through this supplemental powder. Proteins are used by your body for fuel, allowing you to have more energy, lean muscle, and recover faster. Athletes will notice the difference in their capabilities, as well as work outs. In addition, protein is used to grow hair, nails, bones, and perform many bio-activities.

Athletes, highly active individuals, new and old vegans/vegetarians, and those who are on-the-go can benefit from consuming these delicious Iron Vegan protein shakes. You can purchase your own supply at VitaSave.ca, Canada and North America’s provider of high quality, affordable vegan supplements. Start getting the most of your nutrition for better health, both mental and physical. You can earn free shipping, place orders easily, and get the ultimate customer care with VitaSave.ca from the comfort of your computer.